碧桂园十里银滩学校初中部作息时间表

周一至周四
起止时间 时长 活动安排
Time Duration Arrangement
07:00 - 07:20 20mins 起床 Getting up
07:20 - 07:40 20mins 早餐Breakfast
07:45 - 08:25 40mins 第一节First Period
08:35 - 09:15 40mins 第二节Second Period
09:15 - 09:40 25mins 乐跑
09:45 - 10:25 40min 第三节Third Period
10:35 - 11:15 40mins 第四节Fourth Period
11:25 - 12:05 40mins 第五节Fifth Period
12:05 - 12:45 40mins 午餐时间     Lunch
12:45 - 14:10 85mins 午睡时间Nap time
14:20 - 15:00 40mins 第六节 Sixth Period
15:10 - 15:50 40mins 第七节Seventh Period
16:00 - 16:40 40mins 第 八 节Eighth   Period
16:50 - 17:30 40mins 辅导
17:30 - 19:00 90mins 晚餐&冲凉Supper&Shower Time
19:00 - 19:20 20mins 晚读
19:20 - 20:00 40mins 晚 修 一   Self-Study 1
20:15 - 20:50 35mins 晚 修 二   Self-Study 2
21:00 - 21:30 30mins 数学、英语辅差
21:30 - 22:00 30mins 睡前准备
22:00 - 07:00 9Hours 晚间就寝Bedtime
周五
起止时间 时长 活动安排
Time Duration Arrangement
07:00 - 07:20 20mins 起床与收拾行李    Getting up& Packing
07:20 - 07:40 20mins 早餐Breakfast
07:45 - 08:25 40mins 第一节First Period
08:35 - 09:15 40mins 第二节Second Period
09:15 - 09:40 25mins 乐跑
9:45 - 10:25 40mins 第三 节Third Period
10:35 - 11:15 40mins 第四 节    Fourth Period
11:25 - 12:05 40mins 第五 节    Fifth Period
12:05 - 12:40 50mins 午餐时间    Lunch
12:50 - 13:30 40mins 第六节    Sixth Period
13:40 - 14:10 30mins 第 七 节Seventh Period
14:30 School buses set out
备注:   星期天晚上19:00 - 20:00周周清;20:00 - 21:00 班会